Shamrock Smoothie

In honor of St. Patty’s day, here’s a GREEN smoothie that will have you either A) feeling good about yourself before you party for the holiday or B) help you feel better after you partied for the holiday as it’s a great detox drink… I gotchu girl. 1/2 cup pineapple Handful of spinach Handful of […]

Valentines Day Recipes: Dinner + Dessert

  Hi guysssss!! I made my boyf make an appearance for this weeks video:) bahahah poor guy!! but we absolutely love cooking together, and so I thought it would be a fun idea to record us cooking a dinner and dessert perfect for valentines day! You can of course make this ANYTIME of year, and […]

Broccoli TOTS

The PERFECT thing to make this weekend on SuperBowl Sunday!! And maybeee when you serve nobody will even know that it’s BROCCOLI! Very easy and basic recipe: (I’d double this recipe if you’re looking to make it for more peeps) Ingredients: 1/2 finely diced medium shallot 2 eggs 1/2 cup breadcrumbs (or panko!) 2 Cups […]

Coco Pumpkin Spice HEALTHY Milkshake

Obsessed with this healthy milkshake!!! You will LOVE it. It tastes like pumpkin cinnamon chocolate goodness. Some of you girls already made it from my insta stories, but just in case you missed the recipe- Here’s what you will need:                 Splash of Almond Milk (I probably used […]

Carrot Fries

THESE ARE A MUST TRY! As you all may know, I’m obsessed with fries, so I like making anything up that reminds me of my beloved french fries haha. These are so quick and simple! Here’s what you’ll need: (Serves 2-3) 5 carrots 1/3 cup olive oil 1/2 teaspoon garlic salt Pepper to taste Set […]

Healthy Super Bowl Eats

Happy Super Bowl week!! Whether you’re actually going to watch the game or not, or you’re just there for the party and friends- these healthy game time treats will get everyone pumped. I even taste tested these with my family and they all approved! (We love great tasty food, trust me..) MY TOP 4 SUPER BOWL […]

HEALTHY Pumpkin Muffins

They are gluten free, and there is no unnatural sugar added (natural sugars in coconut flour, honey, etc.). Here is the recipe below: 1/2 cup coconut flour 2 eggs 1 banana 1 can pumpkin purée 1/2 cup Greek yogurt 1 tsp cinnamon 1/2 tsp nutmeg 1 tsp vanilla extract 3 tsp honey 1/2 tsp salt […]


Halloween is coming up- and most of us love to carve pumpkins around this time of year! But, don’t waste all those seeds inside the pumpkin!! Cooking the seeds is actually my favorite part about carving:) Learn what I do and why they’re actually really good for you! It’s the perfect snack! Let me know […]

Zucchini Fries

  Disclaimer: I am absurdly obsessed with French fries. And yes, these DEF satisfy my French fry craving. Zucchini= good source of fiber, low cal, and a bunch vitamin C. I think this may be my favorite way of eating zucchini! They feel like a “cheat meal” but they are pretty healthy and easy to make! You […]