Coco Pumpkin Spice HEALTHY Milkshake

Obsessed with this healthy milkshake!!! You will LOVE it. It tastes like pumpkin cinnamon chocolate goodness. Some of you girls already made it from my insta stories, but just in case you missed the recipe- Here’s what you will need:                 Splash of Almond Milk (I probably used […]

Carrot Fries

THESE ARE A MUST TRY! As you all may know, I’m obsessed with fries, so I like making anything up that reminds me of my beloved french fries haha. These are so quick and simple! Here’s what you’ll need: (Serves 2-3) 5 carrots 1/3 cup olive oil 1/2 teaspoon garlic salt Pepper to taste Set […]

Healthy Super Bowl Eats

Happy Super Bowl week!! Whether you’re actually going to watch the game or not, or you’re just there for the party and friends- these healthy game time treats will get everyone pumped. I even taste tested these with my family and they all approved! (We love great tasty food, trust me..) MY TOP 4 SUPER BOWL […]

HEALTHY Pumpkin Muffins

They are gluten free, and there is no unnatural sugar added (natural sugars in coconut flour, honey, etc.). Here is the recipe below: 1/2 cup coconut flour 2 eggs 1 banana 1 can pumpkin purée 1/2 cup Greek yogurt 1 tsp cinnamon 1/2 tsp nutmeg 1 tsp vanilla extract 3 tsp honey 1/2 tsp salt […]


Halloween is coming up- and most of us love to carve pumpkins around this time of year! But, don’t waste all those seeds inside the pumpkin!! Cooking the seeds is actually my favorite part about carving:) Learn what I do and why they’re actually really good for you! It’s the perfect snack! Let me know […]

Zucchini Fries

  Disclaimer: I am absurdly obsessed with French fries. And yes, these DEF satisfy my French fry craving. Zucchini= good source of fiber, low cal, and a bunch vitamin C. I think this may be my favorite way of eating zucchini! They feel like a “cheat meal” but they are pretty healthy and easy to make! You […]

Healthy Homemade POPCORN

Forget the buttery movie theater popcorn!! These recipes are just as delicious! In this video, I give you 3 different healthy popcorn recipes to satisfy each type of your cravings. These recipes are the perfect snack to pack for your day, or make when you have movie nights with the girls. Try ’em!

Avocado Toast

THE BEST THING EVERRRRRR. What you will need: -1 piece of whole wheat toast -Olive oil -1/2 of an avocado -Handful of walnuts and pinenuts combined -Salt and pepper   After you toast the bread, drizzle a little olive oil onto it. Mash on the avocado. I usually use a little less than half of […]