Lunch

Berry Banana Protein Pancakes

YUMMMM!!!!! A whole lot of goodness with zero guilt. Amazing. Have these babies for breakfast, lunch, dinner or even a post workout snack. But be careful… they’re pretty addicting!!! Here’s what you’ll need: Serves 2 3 egg whites 1 banana Dash of cinnamon  1 drop of vanilla extract 1-2 tablespoons of protein powder of your […]

VEGAN Broccoli “Cheddar” Soup

Just made this soup today, and it was SOOOO bomb. Although at the end of the day, it’s not realllly real cheesy at all, but it’s my healthy version (and vegan version) of broccoli cheddar soup. Cus let’s be real, the Panera broccoli cheddar is a dream but that ish is higgggggh in fat. This […]

QUICK QUINOA BOWL | 5 Ingredients | High Protein Meal

I absolutely love making any type of BOWLS! But this one is one of the easiest and one of my favs!! It is SO quick and simple, that you can make it for lunch, dinner, meal prep, etc. It’s kinda like a very basic and healthy spin off of a burrito bowl:) Try it and […]

DAIRY FREE Cream of Sweet Potato Soup

Today’s recipe is an old one (I had a similar one last year!!) that I re-invented to taste even BETTER. It’s the perfect Fall/Winter comfort food soup! My fam absolutely loved it. It has lots of veggies in it, and tastes super creamy even though it’s dairy free! Delightful AND guilt free. Try it and […]

Creamy Pesto Spaghetti Squash

Hi everyone!! Happy Holiday season!! I loveee this time of year, especially for the hearty good food… And this meal has that same comfort feeling, without the guilt!! It’s low carb, dairy free and vegan! The pesto sauce is sooo creamy and it’ll be hard to believe it’s not dairy! Feel free to add your […]

Dairy Free CREAMY Quinoa Risotto

You guys…. This may be one of my new fav meals I’ve come up with. The flavors work SO well together, and you’d actually never know it doesn’t have any cream or cheese in it. It’s such a perfect fall recipe, as it’s warm and hearty. And it’s pretty basic, with only 6 ingredients! INGREDIENTS […]

My 6 Veggie Quinoa Bowl

Hi all! It’s been a little while since I’ve done a written blog post! But I thought I’d share one of my go-to meals, for either eating in OR meal prepping with. You can use other veggies that you like in this as well, but these are def my FAV! Here’s what you’ll need: 1 […]

Cauliflower Fried Rice Recipe

Hi lovers!! This video is how to make Cauliflower fried rice! I’ve posted this meal on my snap and instagram before, as it’s one of my ALL time favs, so I thought I’d make an actual step by step recipe video on it for you all! It’s kinda long… but all these steps are important […]

Carrot Fries

THESE ARE A MUST TRY! As you all may know, I’m obsessed with fries, so I like making anything up that reminds me of my beloved french fries haha. These are so quick and simple! Here’s what you’ll need: (Serves 2-3) 5 carrots 1/3 cup olive oil 1/2 teaspoon garlic salt Pepper to taste Set […]