10 Min Total Body Burn and Tone Workout

Here is a great TEN minute TOTAL BODY TONE UP workout! I am using a mini resistance band and light weights, but truly you can do this workout without the band if you don’t have one. It just adds a bit of a challenge or resistance using the band. These are some of my favorite dynamic moves that really work every major muscle group at once. Arms, abs, booty, legs, ERRRRYTHANG. Hope you all enjoy this workout!! Love ya!!!